Automatic writing is just one of the ways to communicate with the Spirit World.
writing can be performed with the usual method: Pen and Paper.
Or by typing on the Computer.
This can be a very enjoyable method of communicating with Spirit Guides and although you may or may not get results first time around...with practice and persistence you will start to differentiate between your own writing and the spirit writing. You may also find that your back starts to hurt. If this is something that is common, or if you get other types of pain, you may need a back brace. The best back braces for pain are those that can support and alleviate whatever symptoms you might be having.
You may find that some words don't make sense or that there is a lack of comma's and punctuation or that there is a lack of space between words....do not concern yourself, but allow the words to flow, and as time goes on you will find that the writing will get quicker and flow easier. If some words don't make sense just continue on writing keeping your work in a safe place, so as you can look back on it at a later time........ Normally what is not understood at the time may be very clear later on.
TO PERFORM AUTOMATIC WRITING
Typing on the Computer
1. Ensure your fingers are placed on the keyboard.
2. Type in the Date.
by asking a question (only ask the same
question once only!)
DAY: Keep your questions simple get to know your guide.
2nd DAY: Get your Spirit Guide to explain about
Spiritual question you have or need to be aware of or know.
3rd DAY: Delve into to Universal & Earthly matters.